I just spent the afternoon watching a 3 hour HBO special on Frank Sinatra. When have I ever watched a 3 hour television show (well maybe a football game!)? It was so good and I have been such a fan of his for so many years. But really!-3 hours? I didn't realize it was 3 hours when I started watching-just thought I'd take a little break and watch what I thought might be an hour special. But it caught me and I loved it.
But as the show continued hour after hour I had pangs of guilt. Should I really be spending time doing this? And then I decided "yes." I would give myself this treat, this pleasure, this delight.
When have you given yourself a treat, a pleasure, a delight? It really is a gift---no guilt necessary. It's what life is supposed to be---times of unexpected treats. Do it!
Blessings-Penny
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